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Life Style

Can You Tear Ligaments in Your Wrist?

An injury to the wrist is painful and frustrating. When something is hurting, and we cannot use it the way we normally do, we notice just how much we needed that hand, foot, or finger. We know that you can get tear other ligaments in your body, but can you tear the ones in your wrist? What is A Tear in a Ligament Called? I am sure that you have heard of people spraining their
Life Style

What Are Blueberries Good For?

Everyone loves the delicious taste of fresh blueberries. With them being a fruit they are nutritious, of course! But, what if I told you that there were several health benefits to eating blueberries? Well here's what I learned from a visit to U-Pick Blueberries in Oregon (https://sublimityblueberries.com)! Let’s Talk Vitamins for a Moment. All About Vitamin K! Did you know that blueberries contain a lot of the vitamin K? Well, they do. Now you are
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