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Fitness

Physical Therapy Exercises for Diastasis Recti

Have you been recently had a baby, and feel a separation between your ab muscles? Or maybe your doctor has diagnosed you with diastasis recti? If you are looking for help with this condition, this article will give you examples of diastasis recti exercises used in physical therapy. What is Diastasis Recti? As explained by GPT Physical Therapy at Ravenna, who offers physical therapy in Ravenna, Washington, Diastasis recti (sometimes called abdominal separation) is when
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